M.A.P to Happiness

Finding meaning and pleasure on the road to wholeness.

Photo by Fernando Brasil on Unsplash

Have you ever wondered what you could do to increase your happiness?

My answer is to follow your M.A.P. which is an acronym for:

M=Meaning A=and P=Pleasure. Since meaning is meaningful and pleasure is pleasurable, people are often confused about balancing these two extremes.